Getting pregnant…giving birth…adjusting to being a parent…managing health challenges…knowing how to bond with your baby and juggle life demands. It is full of expectations and adjustments which can leave us with overwhelming emotions. I know what this is like and have met so many Mums who feel the same. I am passionate about providing you with therapy to help you create the change you are looking for. I can provide a tailor- made plan and equip you with psychological tools to make your experience of motherhood increasingly meaningful. Join me now on Instagram and Facebook and in my private practice. “Thank you ever so much. I am so grateful for all the support you have given me during what’s been the most difficult time of my life” “I cannot thank Sarah-Louise at Fortitude Mums enough for all her support and wise words in helping me overcome and recover from what was a very challenging post-natal period. I suffered from crippling postnatal anxiety/depression which was largely a result of breastfeeding trauma and we used EMDR therapy to address this…I can’t put into words how much it reframed my thinking on it all. So helpful. I would highly recommend her therapy sessions to anyone suffering from post-natal depression, anxiety and/or trauma” “Dr Hurst has been fundamental in helping me to cope with what has been the worst and most challenging time in my life, the loss of a child. Her unwavering calm, honesty, empathy and practical guidance has been something solid, dependable, nurturing and invaluable. I wouldn’t hesitate to recommend her” “The tools I have learnt have helped me to take control of my life again” To receive occasional email updates with psychological wellbeing tips, and my local events – simply enter your email address here. You can unsubscribe at any time. *no spam, ever.
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